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Our Yogic Activities & Therapies

Yoga & Meditation Center

Yoga Classes

Daily Yoga Practice: Morning and evening asana classes for participants. Our experienced teachers guide you through proper postures, breathing techniques, and meditation practices.

Satsang & Meditation: Group meditation sessions, chanting, and inspirational talks twice daily. Experience inner peace through guided meditation and spiritual discussions.

Pranayama Classes: Learn proper breathing techniques to enhance your yoga practice and improve overall health and vitality.

Natural Healing & Therapy Center

Therapy Center

Steam Bath & Mud Therapy: Experience detoxification through our herbal steam and mud therapies for complete relaxation and rejuvenation.

Full Body Accupressure Massage & Vibrator Therapy: Relieve stress and restore vitality with our professional accupressure treatments using traditional techniques.

Shirodhara & Ayurveda: Calm your mind with Shirodhara — the ancient Ayurvedic therapy for deep mental relaxation and heal your headache using warm herbal oils.

Massage Chair: Relax and stretch your full body with our automatic massage chair.

Mud Therapy: Removes all of your joint and muscle pain through our mud therapy.

Naturopathy & Holistic Healing

Naturopathy

Therapeutic Mud Therapy: Rebalance your body's energy with therapeutic mud treatments inspired by nature. These treatments help detoxify the skin and improve circulation.

Natural Healing Therapies: Experience holistic healing through various natural treatments that work in harmony with your body's natural healing processes.

Naturopathy Treatments: Comprehensive natural healing approaches that address the root causes of health issues through diet, lifestyle, and natural therapies.

Accommodation & Facilities

Accommodation

Executive And Garden Cottage Stay: Stay close to nature in our cottages offering peace, privacy, and comfort with modern amenities.

Satvic Kitchen & Dining: Enjoy nutritious Sattvic meals prepared with love from fresh, local ingredients. All meals are vegetarian and designed to support your yoga practice.

Gym & Fitness Zone: Maintain your strength with our well-equipped fitness center — balance body and mind through physical exercise.

Swimming Pool & Aqua Therapy

Swimming Pool

Swimming Pool: Refresh and rejuvenate in our clean swimming pool surrounded by natural beauty and fresh air.

Aqua Yoga: Experience the unique combination of yoga and water therapy for enhanced flexibility and relaxation.

Water Therapy: Enjoy the therapeutic benefits of water-based exercises and relaxation techniques.

Daily Schedule & Activities

Daily Schedule

Structured Daily Routine: Our daily schedule includes morning prayer, Gaytri Yagya, yoga practical classes, yoga theory classes, lectures on yoga philosophy, evening Satsang and Deep Yagya with spiritual talks.

Educational Programs: Attend talks on yoga philosophy, theory, and lifestyle to deepen your understanding of yogic principles.